Teriyaki Chicken Drumstick and Veggie Tray Bake Magic

Last Updated on February 12, 2026 by Antoni Recipes Team

As the sun sets and the day winds down, there s nothing quite like the comforting aroma of Teriyaki Chicken wafting through the kitchen. I first discovered this Teriyaki Chicken Drumstick and Vegetable Tray Bake during a busy week when takeout seemed like the only option. Thankfully, I stumbled upon this simple yet flavorful recipe that transforms humble ingredients into a delightful family meal. Juicy chicken drumsticks roasted to perfection, paired with sweet potatoes and vibrant baby bok choy, create a colorful plate that s both easy to prepare and kid-friendly. This dish isn t just good for busy weeknights; it captures the essence of Japanese cuisine, bringing that sweet and savory balance right to your table in under an hour. So, if you re ready to elevate your dinner routine and ditch the fast food, let me guide you through this effortless and oh-so-delicious tray bake!

Why is Teriyaki Chicken Drumstick and Vegetable Tray Bake a must-try?

Effortless Cooking: This one-pan meal is a breeze to prepare, saving you time on busy nights.

Mouthwatering Flavors: The sweet and savory teriyaki glaze beautifully enhances the juicy chicken and tender vegetables.

Kid-Friendly: Even the pickiest eaters will love this dish, making dinner a delight for the whole family.

Nutrient-Packed: With wholesome ingredients like sweet potatoes and bok choy, it s a healthy choice you can feel good about.

Versatile Options: Swap in your favorite veggies or proteins to keep things fresh and exciting every week!

Teriyaki Chicken Drumstick and Vegetable Tray Bake Ingredients

For the Chicken

• Chicken Drumsticks A great source of protein; choose skin-on for added richness.
• Teriyaki Chicken Stir-fry Sauce This key ingredient creates that signature sweet and savory flavor; feel free to use homemade for a personalized touch.

For the Vegetables

• Sweet Potatoes Adds natural sweetness and a satisfying texture; regular potatoes work too in a pinch.
• Baby Bok Choy Provides a fresh crunch and colorful appeal; spinach or other leafy greens can make a suitable substitute.
• Green Onions Adds a burst of flavor as a garnish; you can also try chives for a milder taste.
• Red Chillies Offers a hint of heat and vibrant color; adjust the amount based on your spice preference.

For Roasting

• Vegetable Oil Necessary for roasting to golden perfection; olive oil can be a healthier alternative.

With just these ingredients, you re on your way to creating an unforgettable Teriyaki Chicken Drumstick and Vegetable Tray Bake that your family will love!

How to Make Teriyaki Chicken Drumstick and Vegetable Tray Bake

1. Preheat the oven to 200 °C (180 °C fan-forced), ensuring it s nice and hot for even cooking. This step sets the perfect stage for your succulent chicken and vibrant veggies.
2. Line a large shallow baking tray with baking paper. This makes cleanup a breeze and helps your dish cook evenly, preventing any sticking issues.
3. Combine the chicken drumsticks and sweet potatoes in the tray. Drizzle generously with Teriyaki sauce and vegetable oil, then toss everything together to ensure each piece is well coated.
4. Bake the chicken and potatoes for about 45 minutes, turning them halfway through. You want them beautifully browned and cooked through look for the chicken to reach a golden hue!
5. Add the bok choy to the tray during the last 10 minutes of baking. This allows it to roast just until tender and full of flavor without losing its vibrant color.
6. Serve your delicious tray bake hot, garnished with sliced green onions and red chillies for an added burst of flavor. If you re feeling decadent, serve alongside some noodles or steamed rice!

Optional: Finish with a drizzle of extra Teriyaki sauce for an even richer flavor.

Exact quantities are listed in the recipe card below.

Make Ahead Options

These Teriyaki Chicken Drumstick and Vegetable Tray Bake components are perfect for meal prep, allowing you to save time on hectic weeknights! To make ahead, you can marinate the chicken drumsticks in Teriyaki sauce for up to 24 hours, ensuring they absorb all those delicious flavors. Additionally, you can chop the sweet potatoes and store them in the fridge for up to 3 days to keep them fresh just drizzle with a little lemon juice to prevent browning. When you re ready to bake, simply combine everything in the tray and follow the original cooking instructions. This way, you ll enjoy a hot, comforting meal with minimal effort!

What to Serve with Teriyaki Chicken Drumstick and Vegetable Tray Bake?

As you prepare to bring this aromatic dish to the table, let s explore delightful side options that will elevate your dining experience.

• Steamed Rice: This classic pairing absorbs the delicious teriyaki sauce, making every bite blissfully savory. Add a sprinkle of sesame seeds for a nutty finish.
• Sautéed Snap Peas: Their delicate crunch adds a refreshing contrast to the tender chicken and sweet potatoes, enhancing the meal s overall texture.
• Crispy Asian Slaw: A vibrant mix of cabbage, carrots, and a tangy dressing offers a crisp, refreshing bite, balancing the meal perfectly.
• Garlic Noodles: Tossed in a savory garlic sauce, these noodles complement the teriyaki flavors wonderfully, providing a comforting addition to your tray bake.
• Miso Soup: A warm bowl of miso soup brings a traditional Japanese touch, offering a rich umami flavor that harmonizes beautifully with chicken.
• Fruit Salad: A light, fruity dessert featuring refreshing seasonal fruits can cleanse the palate after the rich flavors of your hearty meal.
• Iced Green Tea: Serve up some refreshing iced green tea for a subtle, caffeine-free drink option that pairs excellently with the dish s sweet notes.

With these sides, your Teriyaki Chicken Drumstick and Vegetable Tray Bake is sure to shine even brighter as the star of the meal!

Teriyaki Chicken Drumstick and Vegetable Tray Bake Variations

Let your creativity flow as you customize this dish to suit your family s tastes and dietary needs.

• Thighs Instead: Swap chicken drumsticks for thighs for an even juicier bite. Thighs have a richer flavor and are super forgiving when cooked.
• Zucchini Delight: Use seasonal zucchini or bell peppers for a fresh twist. This adds bright colors and a softer texture that balances the other veggies beautifully.
• Spicy Kick: For those who crave heat, toss in sliced jalapeños or sprinkle red chili flakes. It enhances the savory notes while adding a lively zing.
• Herb Boost: Fresh herbs like cilantro or basil can be added at serving for a burst of freshness. This elevates the dish, bringing in aromatic layers that dance on the palate.
• Sweet Swap: For an added touch of sweetness, incorporate pineapple chunks. They caramelize in the oven, providing a delightful contrast to the savory chicken.
• Cauliflower Rice: Swap out the traditional sides with cauliflower rice for a low-carb option. It soaks up the Teriyaki sauce beautifully, making for a satisfying meal.
• Garlic Lover s Dream: Adding minced garlic before roasting gives the dish an earthy aroma and depth of flavor. It complements the sweet Teriyaki sauce perfectly.
• Crispy Texture: For a crunchy element, toss in some chopped nuts like cashews or peanuts right before serving. They add texture that pairs well with the tender chicken and vegetables.

How to Store and Freeze Teriyaki Chicken Drumstick and Vegetable Tray Bake

• Fridge: Store leftovers in an airtight container and refrigerate for up to 3 days. This keeps the flavors intact while making sure your meal is safe to eat.
• Freezer: For longer storage, freeze your Teriyaki Chicken Drumstick and Vegetable Tray Bake in a freezer-safe container for up to 3 months. Ensure it s sealed tightly to prevent freezer burn.
• Reheating: When you re ready to enjoy again, reheat in the oven at 180 °C for about 20 minutes, or until heated through, which helps maintain the chicken s juiciness.
• Avoid Room Temperature: Don t leave leftovers out for more than 2 hours to ensure food safety cool and store promptly!

Expert Tips for Teriyaki Chicken Drumstick and Vegetable Tray Bake

• Marinate for Flavor: Allow the chicken to marinate in Teriyaki sauce for up to 30 minutes before baking to deepen the flavors significantly.
• Temperature Check: Always use a meat thermometer to ensure the chicken reaches an internal temperature of 75 °C for safe consumption.
• Vegetable Choice: For varied textures and flavors, consider mixing in seasonal veggies. Zucchini and bell peppers work wonderfully!
• Avoid Soggy Veggies: If using frozen veggies, make sure to thaw and pat them dry before adding to prevent excess moisture during roasting.
• Watch the Time: Keep an eye on your chicken; overbaking can lead to dry meat. Aim for perfectly cooked, juicy chicken with a beautiful glaze.

Teriyaki Chicken Drumstick and Vegetable Tray Bake Recipe FAQs

What type of chicken should I use for the Teriyaki Chicken Drumstick and Vegetable Tray Bake?
Absolutely! Skin-on chicken drumsticks are recommended for their rich flavor and juicy texture. However, you can opt for chicken thighs or even breasts if preferred. Just remember, cooking times may vary depending on the cut you select.

How should I store leftovers from the Teriyaki Chicken Drumstick and Vegetable Tray Bake?
To keep your delicious tray bake fresh, store leftovers in an airtight container in the fridge for up to 3 days. This way, you ll have tasty meals on hand for busy days ahead! Just reheat in the oven for the best texture.

Can I freeze the Teriyaki Chicken Drumstick and Vegetable Tray Bake?
Yes, you can! To freeze, allow the dish to cool completely, then transfer it to a freezer-safe container. It s best enjoyed within 3 months. When you re ready to indulge again, reheat it in the oven at 180 °C for about 20 minutes or until heated through.

How do I ensure the vegetables don t become soggy in the Teriyaki Chicken Drumstick and Vegetable Tray Bake?
Great question! To avoid soggy veggies, especially if using frozen ones, be sure to thaw and pat them dry before adding them to the baking tray. Fresh vegetables should be cut into similar-sized pieces to ensure even roasting and a delightful crunch.

Are there any dietary considerations for the Teriyaki Chicken Drumstick and Vegetable Tray Bake?
Very! If you re cooking for someone with allergies, ensure they re not sensitive to soy, which is present in the Teriyaki sauce. Also, if you re making this dish for pets, be mindful that onion and garlic can be harmful to them, so it s best to hold off on those garnishes.

How can I adapt the recipe for different tastes?
You can customize your Teriyaki Chicken Drumstick and Vegetable Tray Bake easily! Consider swapping the baby bok choy for other leafy greens like spinach, or mix in seasonal vegetables such as bell peppers or zucchini. Feel free to add heat with sliced jalapeños for a spicy kick!