Spiced Turkey Chili with Spaghetti Squash for Cozy Nights

Last Updated on February 12, 2026 by Antoni Recipes Team

As the cool winds signal the changing seasons, my cravings for hearty, warming dishes return with a vengeance. That s when I discovered the magic of Spiced Turkey Chili paired with roasted spaghetti squash. This dish wasn t just a happy accident; it transformed my weeknight dinners into a comforting ritual. Imagine sitting down to a bowl of rich, spiced chili, brimming with tender ground turkey, beans, and an unexpected hint of cocoa that dances on your palate.

Using roasted spaghetti squash instead of traditional pasta not only cuts down on carbs but adds a unique twist that elevates the meal. Whether you re looking to impress guests or simply wanting a healthy, filling dinner at home, this chili is a true crowd-pleaser. So, grab your apron, and let s create a dish that s not only nutritious but also deeply satisfying. Perfect for chilly evenings, this recipe is bound to become a beloved staple in your kitchen!

Why will you love this Spiced Turkey Chili with Spaghetti Squash?

Hearty Comfort: This dish is the epitome of comfort food, perfect for warming chilly evenings.
Nutritious Twist: Packed with lean ground turkey, beans, and vibrant vegetables, it s as healthy as it is delicious.
Unique Flavors: The aromatic blend of cinnamon, allspice, and unsweetened cocoa lends a distinct, mouth-watering depth.
Satisfying Alternative: Roasted spaghetti squash gives you that pasta feel without the carbs, making it a guilt-free treat.
Easy to Make: Quick prep and simple steps mean you can whip this up on a busy weeknight!
Crowd-Pleaser: Great for family dinners or gatherings, it s appealing to both the health-conscious and chili lovers alike.

Spiced Turkey Chili Ingredients

For the Chili
Ground Turkey a lean and healthy alternative to beef, keeping the dish light yet filling.
Canned Beans (black beans, kidney beans) adds fiber and heartiness; feel free to substitute with your favorite beans.
Onion base aromatic for rich flavor; dice finely for quick cooking.
Garlic enhances the overall aroma and taste; fresh garlic gives the best flavor.
Bell Peppers introduces sweetness and crunch; any color works beautifully!
Tomatoes (diced or crushed) adds the perfect chunky texture; canned is convenient for quick prep.
Cinnamon provides warmth and a slight sweetness; essential for that unique chili flavor.
Allspice an aromatic spice that enhances the chili s depth and character.
Cocoa Powder brings complexity to the flavor; always use unsweetened cocoa for balance.
Broth (chicken or vegetable) to simmer the chili; low-sodium helps control saltiness.

For the Spaghetti Squash
Spaghetti Squash a low-carb, gluten-free alternative to pasta; microwave before cutting for ease.

This hearty Spiced Turkey Chili with Spaghetti Squash is not just a meal; it s a comforting hug on a chilly evening!

How to Make Spiced Turkey Chili with Spaghetti Squash

1. Prepare the Spaghetti Squash: If you find it tough to cut, poke holes with a knife and microwave for 5 minutes. This softens it, making it easier to slice lengthwise and remove the seeds.

2. Roast the Squash: Place the squash cut sides down on a baking sheet and roast in a preheated oven at 400 °F for about 30-40 minutes, until tender. The skin should feel slightly soft when tapped.

3. Cook Ground Turkey: In a large pot over medium heat, brown the ground turkey thoroughly, stirring occasionally until it s no longer pink. This should take about 5-7 minutes.

4. Sauté Aromatics: Add finely diced onions and minced garlic to the pot, stirring for about 3-5 minutes until they soften and release their wonderful aromas.

5. Combine Ingredients: Mix in diced bell peppers, canned beans, crushed tomatoes, and the wonderful spices cinnamon, allspice, and cocoa powder. Stir well to combine those flavors!

6. Simmer: Pour in your broth and bring the mixture to a boil. Reduce the heat, cover, and let it simmer for about 20-30 minutes to allow those delicious flavors to meld beautifully.

7. Serve: Using a fork, scrape the strands of roasted spaghetti squash into bowls and ladle the hearty turkey chili over the top for a cozy serving.

Optional: Top with fresh cilantro, diced avocado, or a sprinkle of jalapeños for an extra kick.

Exact quantities are listed in the recipe card below.

What to Serve with Spiced Turkey Chili with Spaghetti Squash?

Cozy up your mealtime with delightful pairings that enhance this hearty dish s warm and comforting essence.

• Cornbread: This classic side adds a sweet, crumbly texture that balances the spiced chili beautifully. A perfect companion for scooping!

• Fresh Salad: A light, citrusy salad with mixed greens and a zesty vinaigrette provides a refreshing contrast to the chili s richness. It s vibrant, bright, and guilt-free.

• Avocado Slices: Creamy avocados offer a luscious addition, cutting through the spices while adding healthy fats. Top your chili for a flavor boost.

• Cheddar Cheese: A generous sprinkle of sharp cheddar creates a melty, indulgent finish, enhancing every bite. It s cheesy comfort at its finest!

• Jalapeños: For those who enjoy a little heat, sliced jalapeños add an exciting kick. They bring in a fresh crunch and spiciness that elevates the dish.

• Sour Cream: A dollop of cooling sour cream or Greek yogurt is perfect for mellowing the spices. It adds a creamy layer that complements the flavors superbly.

• Cilantro: Fresh cilantro sprinkled on top brings a vibrant taste that brightens the chili while adding an aromatic touch.

• Red Wine: A medium-bodied red wine pairs effortlessly, enhancing the dish s complex flavors and making your dinner feel extra special.

• Chocolate Cake: For dessert, a rich chocolate cake offers a delightful finish, reflecting the cocoa notes in your chili. It s a sweet end to a flavorful meal!

• Lemonade: A refreshing glass of homemade lemonade provides a zesty contrast to the warmth of chili, ensuring a balanced dining experience.

Spiced Turkey Chili Variations

Feel free to give this delicious recipe your own unique twist let your creativity flow in the kitchen!

• Turkey Substitute: Swap ground turkey for chicken or lean beef for a different protein profile. Each brings its own unique flavor while keeping it hearty.

• Vegetarian Delight: For a meat-free version, increase the variety of beans or introduce lentils. They ll add even more texture and protein, ensuring no one misses the meat!

• Extra Veggie Boost: Add chopped zucchini, corn, or sweet potatoes to enhance fiber and nutrients. These give the chili a nice bulk and even more flavor.

• Spice Level: Amp up the heat by adding diced jalapeños or a splash of hot sauce. Adjust to your spice tolerance for a delicious punch!

• Flavor Infusion: Stir in a tablespoon of smoked paprika or chipotle powder for a deeper, more smoky flavor, enhancing the chili s robust profile.

• Creamy Finish: Top your chili with avocado slices, Greek yogurt, or queso fresco for a creamy finish that complements the spice perfectly.

• Beans Galore: Use a mix of black beans, pinto beans, or even chickpeas for varied flavors and textures. Each bean adds its own character and they re all nutritious!

• Stock Options: Change the flavor base by using beef broth instead of chicken or vegetable for a richer, more savory chili experience.

These variations can transform your Spiced Turkey Chili with Spaghetti Squash into a new dish every time you make it! Enjoy discovering your favorites!

How to Store and Freeze Spiced Turkey Chili

Fridge: Store any leftover spiced turkey chili in an airtight container for up to 4 days. Let it cool completely before sealing to maintain freshness.

Freezer: For longer storage, freeze the chili in individual portions or in a large container. It can be kept for up to 3 months, ensuring you have a hearty meal ready to go!

Reheating: Thaw the chili in the fridge overnight for best results. Reheat on the stovetop over medium heat until warmed through, adding a splash of broth if it s too thick.

Leftovers: The flavor of the chili improves after a day, making it a perfect meal prep option for delicious lunches or quick dinners later on!

Make Ahead Options

These Spiced Turkey Chili with Spaghetti Squash meals are perfect for busy home cooks looking to save time! You can prepare the chili base (ground turkey, beans, tomatoes, and spices) and refrigerate it up to 3 days in advance; just be sure to allow it to cool completely before storing to maintain its quality. The roasted spaghetti squash can also be made ahead of time and stored in the refrigerator for up to 4 days. When you re ready to serve, simply reheat the chili on the stove or in the microwave until bubbling, and reheat the spaghetti squash until warm. This way, you ll enjoy a comforting and satisfying meal with minimal effort on busy weeknights!

Expert Tips for Spiced Turkey Chili

Check for Tenderness: Ensure the spaghetti squash is cooked through by poking it with a fork; it should easily scrape into strands.

Season to Taste: Before serving, taste your chili and adjust the spices as needed, adding a pinch more of cinnamon or allspice for a flavorful boost.

Add Creaminess: For a delightful finish, top your turkey chili with a dollop of sour cream or Greek yogurt, enhancing both texture and flavor.

Customize Beans: If you re not a fan of specific beans, feel free to swap them out; just ensure the total volume remains the same for the best consistency in your spiced turkey chili.

Store Wisely: Leftover chili can be safely stored in the refrigerator for up to 4 days or frozen for longer freshness; just reheat thoroughly before enjoying!

Spiced Turkey Chili with Spaghetti Squash Recipe FAQs

What should I look for when selecting a spaghetti squash?
When choosing a spaghetti squash, look for one that is firm with a smooth, unblemished skin. Avoid any with dark spots or soft spots that indicate over-ripeness. Ideally, it should feel heavy for its size!

How should I store leftover chili?
Store any leftover spiced turkey chili in an airtight container in the refrigerator. It will keep well for up to 4 days. Make sure you allow it to cool completely before sealing it up to retain its flavor and texture.

Can I freeze spiced turkey chili?
Absolutely! To freeze your chili, let it cool completely, then portion it into airtight containers or heavy-duty freezer bags. It can stay frozen for up to 3 months. For best results, thaw it in the fridge overnight before reheating.

What if my chili is too thick after cooking?
If your chili turns out thicker than you like, simply add a splash of broth or water while reheating until you reach your desired consistency. Stir well to incorporate the liquid evenly. If you find it s too thin, let it simmer uncovered for a few more minutes to thicken up.

Is this recipe suitable for those with gluten allergies?
Yes! This spiced turkey chili with spaghetti squash is naturally gluten-free, making it a great option for anyone with gluten allergies or sensitivities. Just be sure to check that any canned beans or broths you use are labeled as gluten-free as well.

Can I use other types of beans in the chili?
Absolutely! If you prefer a different flavor or texture, feel free to swap out the beans for others like pinto beans, chickpeas, or even lentils. Adjust the volume to maintain the same consistency in your spiced turkey chili!