One-Pan Tangy Honey BBQ Chicken Penne for Effortless Dinner Bliss
Last Updated on February 12, 2026 by Antoni Recipes Team
After a long day of juggling work and responsibilities, the last thing I want to do is spend hours in the kitchen. That s when my trusty One-Pan Tangy Honey BBQ Chicken Penne comes to the rescue! Imagine the delightful aroma of garlic and smoky BBQ wafting through the air as juicy chicken mingles with perfectly cooked penne. This is not just dinner; it s a comforting embrace in a bowl that speaks to those moments when all you crave is something delicious without the fuss.
You ll love how easy it is to whip up this savory-sweet dish in just one pan less time cleaning means more time enjoying! Perfect for family dinners or a cozy night in with friends, this recipe hits all the right notes. With its peppery flair from smoked paprika and a hint of sweetness from honey BBQ sauce, every forkful is a celebration of flavor. Whether you re an experienced chef or just starting your culinary journey, this is a meal that warms the heart and pleases the palate. Let s dive into the details and make dinnertime your favorite time!
Why Will You Love One-Pan Tangy Honey BBQ Chicken Penne?
Simplicity: This recipe is a one-pan wonder, meaning minimal cleanup and maximum flavor, making it perfect for weeknight dinners.
Savory-Sweet Harmony: The combination of honey BBQ sauce and tender chicken creates a delightful balance of sweetness and smokiness that s hard to resist.
Quick to Prepare: In just about 30 minutes, you can have a hearty, protein-packed meal ready, saving you time without sacrificing taste.
Family-Friendly: With ingredients that appeal to all ages, it s a dish that brings everyone to the table, making dinner a cherished time.
Versatile Ingredients: Feel free to customize switch out the chicken for plant-based proteins or add your favorite veggies for an even more nutrient-rich meal!
Comfort Food Vibes: Each bite envelops you in warmth and satisfaction, giving you that home-cooked feeling everyone loves, perfect for any busy night!
One-Pan Tangy Honey BBQ Chicken Penne Ingredients
For the Pasta:
- Penne Pasta Provides a sturdy base; you can substitute with rotini or rigatoni for variety.
For the Protein:
- Chicken Breast/Thighs Juicy main ingredient; thighs are more forgiving if overcooked, or swap for chickpeas for a vegetarian twist.
For the Cooking Base:
- Olive Oil Essential for searing; any neutral oil can be used instead.
- Chicken Broth Adds depth to the flavor; vegetable broth makes it vegetarian-friendly.
For the Flavor Boost:
- Honey BBQ Sauce Brings that sweet and smoky goodness; easily homemade with ketchup and honey!
- Soy Sauce Delivers a salty, umami punch; tamari is a great gluten-free alternative.
- Garlic Powder Adds aromatic depth to the chicken; fresh garlic works well too!
- Smoked Paprika Infuses the dish with a hint of warmth and smoky flavor.
- Salt and Pepper Basic seasonings to elevate all the flavors.
How to Make One-Pan Tangy Honey BBQ Chicken Penne
- Heat oil: Start by heating olive oil in a large non-stick skillet over medium-high heat. This will create a lovely, golden sear on your chicken, enhancing the flavor.
- Sear chicken: Season your chicken pieces with salt and pepper, then carefully add them to the pan. Sear for 5-7 minutes until golden brown. Once done, remove and set aside for now.
- Deglaze the pan: Reduce the heat and pour in the chicken broth. Use a wooden spoon to scrape the bottom of the pan, releasing any flavorful bits stuck to it this will add depth to your sauce!
- Mix sauces: Stir in the honey BBQ sauce and soy sauce, letting everything simmer together for 2-3 minutes. The mixture should begin to bubble softly, embracing that rich flavor.
- Cook pasta: Next, add the uncooked penne pasta to the pan. Pour in enough water to just cover it, then cover the skillet with a lid. Let it simmer for 12-15 minutes until the pasta is al dente, stirring occasionally to prevent sticking.
- Combine chicken: Return the seared chicken to the pan, giving everything a good stir to combine. Allow it to cook together for an additional 2-3 minutes, so the chicken reabsorbs some moisture and flavor.
- Season and garnish: Taste and adjust the seasoning as needed. If feeling adventurous, consider garnishing with cheese or a sprinkle of red pepper flakes for added heat and flavor!
Optional: Serve with freshly chopped parsley for a pop of color and freshness.
Exact quantities are listed in the recipe card below.
How to Store and Freeze One-Pan Tangy Honey BBQ Chicken Penne
Fridge: Store leftovers in an airtight container for up to 3 days. Make sure to let the dish cool down before sealing to prevent condensation.
Freezer: Freeze in a freezer-safe container for up to 3 months. To avoid freezer burn, wrap tightly in plastic wrap or foil before placing in the container.
Reheating: When ready to enjoy, thaw overnight in the fridge. Reheat gently in a skillet over low heat, adding a splash of chicken broth or water to refresh the sauce.
Make-Ahead Tips: Prep the ingredients in advance and store them separately in the fridge. When ready to cook, simply combine them in one pan for quick and easy access to this flavorful meal!
What to Serve with One-Pan Tangy Honey BBQ Chicken Penne?
Completing your meal with the perfect sides elevates your dining experience, making it even more delicious and satisfying.
- Garlic Bread: The warmth and crunch of toasted garlic bread are perfect for sweeping up any remaining sauce on your plate, adding a savory contrast.
- Caesar Salad: Crisp romaine lettuce with creamy dressing balances the sweet, smoky flavors of the penne, providing a refreshing crunch that complements the dish beautifully.
- Roasted Vegetables: A medley of seasonal veggies, caramelized to perfection, adds depth and color to your meal, enhancing the overall flavor landscape even further.
- Coleslaw: The cool crunch of coleslaw brings a delightful contrast in texture and a touch of tanginess that harmonizes with the sweet BBQ tones, rounding out the meal nicely.
- Corn on the Cob: Juicy, buttery corn is a summer favorite that pairs well with BBQ flavors, adding a comforting, seasonal touch to your dinner table.
- Sparkling Lemonade: A refreshing, bubbly drink that brightens the palate, complementing the savory-sweet nature of the chicken penne and keeping your taste buds lively.
- Chocolate Chip Cookies: For dessert, soft and gooey chocolate chip cookies provide a sweet ending to a hearty meal, making every bite a cherished memory at the table.
One-Pan Tangy Honey BBQ Chicken Penne Variations
Feel free to mix things up and make this dish your own with these creative twists!
- Vegetarian: Swap chicken for chickpeas or tofu for a satisfying plant-based version. This keeps the dish protein-packed while catering to different diets.
- Pasta Shapes: Experiment with different pasta shapes like fusilli or farfalle for an exciting texture change. Each shape offers a unique bite that can elevate your dish.
- Veggie Add-Ins: Toss in bell peppers, spinach, or zucchini for extra nutrition and vibrant color. These veggies integrate beautifully, adding flavor and texture.
- Spicy Kick: Add a pinch of crushed red pepper or some diced jalapeños to elevate the heat level. This adds a delightful warmth that pairs wonderfully with the sweet BBQ sauce.
- Citrus Zing: Squeeze fresh lemon or lime juice over the dish just before serving for a refreshing brightness. This enhances flavors and cuts through the richness beautifully.
- Cheesy Goodness: Top your finished dish with shredded mozzarella or cheddar cheese before serving. The melting cheese adds a gooey, savory finish that everyone will love.
- Herb Infusion: Garnish with fresh basil or cilantro for an aromatic boost. These herbs bring a burst of freshness that complements the smoky BBQ flavors.
Enjoy experimenting with these variations and discover which combination suits your taste buds best!
Expert Tips for One-Pan Tangy Honey BBQ Chicken Penne
- Non-Stick Success: Use a non-stick skillet to prevent chicken from sticking, ensuring an even, golden sear that enhances flavor.
- Flavorful Bits: Don t wash the pan after searing chicken; the browned bits contain delicious flavors that make your sauce irresistible.
- Custom Sauce Balance: Adjust the amount of honey BBQ sauce based on personal preference, and don t hesitate to add crushed red pepper for an extra kick.
- Mix and Match Proteins: Consider swapping chicken for chickpeas or tofu for a vegetarian-friendly version of this One-Pan Tangy Honey BBQ Chicken Penne.
- Pasta Cooking Tips: Stir the penne occasionally while it simmers to prevent clumping, ensuring that every piece is well-coated in sauce.
- Garnish for Flair: For an added touch, finish with freshly chopped herbs or a sprinkle of cheese that complements the dish s flavors beautifully.
Make Ahead Options
These One-Pan Tangy Honey BBQ Chicken Penne are a fantastic option for meal prep, simplifying your weeknight cooking! You can chop and season the chicken and refrigerate it in an airtight container for up to 24 hours. Additionally, mix the honey BBQ sauce with the chicken broth and soy sauce ahead of time, storing it alongside the pasta to keep everything fresh. When you re ready to cook, simply sear the chicken, deglaze the pan, and stir in the chicken broth mixture followed by the uncooked penne. This way, you ll achieve the same delicious flavors without the last-minute rush. Enjoy a comforting homemade meal with minimal hassle!
One-Pan Tangy Honey BBQ Chicken Penne Recipe FAQs
How do I choose the right pasta for my One-Pan Tangy Honey BBQ Chicken Penne?
Absolutely! For a sturdy base, I recommend using penne pasta, as it holds the sauce beautifully. If you want to switch things up, rotini or rigatoni are fantastic alternatives that also work well with the rich honey BBQ sauce.
What is the best way to store leftovers?
Very! Store any leftovers from your One-Pan Tangy Honey BBQ Chicken Penne in an airtight container in the fridge for up to 3 days. Just make sure to let the dish cool down before sealing it to prevent condensation, which can make the pasta soggy.
Can I freeze this dish? If so, how?
Of course! To freeze your One-Pan Tangy Honey BBQ Chicken Penne, place the cooled leftovers in a freezer-safe container for up to 3 months. For extra protection, wrap the dish in plastic wrap or foil first to avoid freezer burn. When you re ready to enjoy it, thaw overnight in the fridge, and then gently reheat it in a skillet with a splash of chicken broth or water to help refresh the sauce!
What should I do if the pasta is sticking together while cooking?
I understand how that can happen! If your penne pasta tends to stick during cooking, make sure to stir it occasionally as it simmers. This will help separate the noodles and ensure they are evenly coated in that delectable sauce. Adding a splash of extra broth or water can also help loosen things up if it thickens too much.
Are there any dietary considerations I should keep in mind?
Absolutely! If you re cooking for someone with dietary restrictions, consider swapping out the chicken for chickpeas or tofu to create a delicious vegetarian version of the One-Pan Tangy Honey BBQ Chicken Penne. Additionally, use tamari instead of soy sauce for a gluten-free option. Always check label ingredients for allergens to ensure safety for everyone at the table.
Can I add vegetables to this recipe? What are some good options?
Very! Feel free to add in your favorite vegetables for a nutritional boost and added flavor. Bell peppers, spinach, or even zucchini can be tossed in alongside the pasta during cooking. Just make sure to chop them into bite-sized pieces to ensure they cook evenly. Adding veggies not only enhances the flavor but also makes the dish even more wholesome!



