Cheesy Ground Chicken and Rice with Broccoli for Busy Nights

Last Updated on February 12, 2026 by Antoni Recipes Team

When busy weeknights leave little room for elaborate meals, having a go-to recipe can transform dinnertime into a delightful experience. Enter my Cheesy Broccoli Chicken and Rice Casserole a one-pan marvel that impressively balances ease and flavor. Just 40 minutes stand between you and a bubbling dish filled with tender chunks of ground chicken, vibrant broccoli, and ooey-gooey cheddar cheese that melts to perfection.

Picture this: the moment you take this casserole out of the oven, the savory aroma envelops your kitchen, making it impossible to resist. It s not just about feeding the family; it s about making moments memorable. Packed with 31 grams of protein per serving, it s a hearty, low-carb choice that everyone will love, giving you all the comforting vibes without the post-meal guilt. Whether you re meal prepping for the week or just looking for a satisfying dinner solution, this dish is bound to become a staple in your home. Let s dive in and make magic happen in your kitchen!

Why will you love Cheesy Ground Chicken and Rice with Broccoli?

Simplicity Made Delicious: This recipe is a one-pan wonder, making cleanup a breeze!
Family-Friendly: Packed with nutrients and flavors that even picky eaters will enjoy.
Protein Powerhouse: At 31 grams of protein per serving, it fuels your family for their busy days.
Quick Prep Time: Just 40 minutes from start to finish, perfect for hectic weeknights.
Versatile Options: Easily customize by swapping proteins or adding your favorite veggies a dish that grows with your family s tastes!
Comfort at Its Finest: Creamy, cheesy goodness that brings warmth and satisfaction to your dinner table.

Cheesy Ground Chicken and Rice Ingredients

Dive into these delicious components that create the ultimate comfort meal:

For the Casserole

• Olive Oil Adds moisture and flavor during cooking. Substitution: Can use any neutral oil.
• Broccoli Florets Provides nutrition and a vibrant color. Prep Note: Cut into small bite-sized pieces for even cooking.
• Salt and Pepper Enhances overall flavor. Note: Adjust to taste.
• Ground Chicken Main protein source, seasoned for flavor. Substitution: Ground turkey or beef may also be used.
• Ranch Seasoning Adds a creamy, herby flavor. Substitution: Create a mix of onion powder, garlic powder, dill, and parsley if unavailable.
• Short Grain Rice Provides a creamy consistency when cooked. Substitution: Long grain rice or veggie-based rice alternative like Right Rice are options.
• Low Sodium Chicken Broth or Water Hydrates the rice and adds flavor. Note: Using bone broth can increase protein content.
• Extra Sharp Cheddar Imparts creaminess and tangy richness. Note: Freshly grated cheese melts better than pre-shredded options.

How to Make Cheesy Ground Chicken and Rice with Broccoli

1. Heat Oil: Begin by heating a large skillet over medium heat and adding 1 tablespoon of olive oil. Once hot, toss in the broccoli florets and sauté for about 3-4 minutes until they turn a lovely shade of bright green and have slightly charred edges. Season with salt and pepper, then set aside.
2. Brown Chicken: In the same skillet, pour in the remaining olive oil and add the ground chicken. Cook for approximately 3-4 minutes, stirring occasionally, until the chicken is browned and fully cooked through.
3. Toast Rice: Stir in the ranch seasoning and short grain rice, toasting them together lightly for about 30-60 seconds. Then, deglaze the skillet with ½ cup of chicken broth, scrapping any flavorful bits off the bottom.
4. Simmer Together: Pour in the rest of the chicken broth, bringing the mixture to a boil. Once bubbling, cover the skillet, reduce the heat, and let it simmer for 12-15 minutes. Stir halfway through to ensure the rice doesn t stick.
5. Combine Ingredients: When the rice is tender and the liquid absorbed, stir in half of the grated cheddar cheese until it s wonderfully melted and creamy. Gently fold in the charred broccoli, then sprinkle the remaining cheese on top. Cover again and let it sit for a couple of minutes for the cheese to melt.
6. Garnish and Serve: For that extra touch, garnish with freshly cracked black pepper, a pinch of chili flakes, and a sprinkle of parmesan if desired.

Optional: Try adding an extra drizzle of olive oil before serving for a burst of flavor.

Exact quantities are listed in the recipe card below.

What to Serve with Cheesy Broccoli Chicken and Rice Casserole?

Elevate your dinner experience with delightful sides that beautifully complement this creamy, cheesy casserole.

• Caesar Salad: Crisp romaine lettuce with creamy dressing provides a refreshing contrast to the hearty casserole. It s a classic pairing that adds a satisfying crunch.
• Garlic Bread: Buttery, toasty garlic bread is perfect for soaking up all the delicious cheesy goodness left on your plate. Every bite will feel indulgent!
• Steamed Green Beans: Freshly steamed green beans add a vibrant pop of color and a crisp, tender texture, balancing the dish s richness wonderfully.
• Citrus Salad: A bright citrus salad infused with orange and lemon segments brings a zesty brightness that cuts through the creaminess, making each bite refreshing.
• Roasted Vegetables: Roasted carrots and bell peppers create a medley of flavors that enhance the wholesome vibes of the casserole, adding natural sweetness and nutritional value.
• Sparkling Water: Pairing the meal with a bubbly citrus-infused sparkling water elevates your dining experience, making it feel special yet low-key at the same time.
• Apple Crisp: Sweeten the night with a warm apple crisp for dessert. The contrast of the sweet, spiced fruit with a crumbly topping rounds off the meal beautifully.

Expert Tips for Cheesy Ground Chicken and Rice

• Batch Cooking: Prepare a double batch to freeze leftovers easily. Freezing portions can save time on future busy nights!
• Rice Variations: Use a different rice type, such as jasmine or cauliflower rice for a low-carb twist. Just adjust the liquid and cooking times accordingly.
• Avoid Stickiness: To prevent the rice from becoming sticky, stir occasionally and use low-sodium chicken broth instead of water. This maintains flavor in your Cheesy Ground Chicken and Rice.
• Add Flavor: Incorporate diced bell peppers or sweet onions with the chicken to enhance flavor and add more nutrition to the casserole.
• Cheese Choices: Experiment with different cheeses like Pepper Jack for a spicy kick or gouda for a smoky flavor, to keep your Cheesy Ground Chicken and Rice exciting!
• Fresh Herbs: Garnish with fresh herbs like parsley or cilantro for a pop of color and fresh taste, elevating your meal s look and flavor.

Make Ahead Options

These Cheesy Ground Chicken and Rice with Broccoli are perfect for busy meal prep enthusiasts! You can prepare the entire casserole up to 24 hours in advance; simply make it through the simmering step, then let it cool before covering it tightly and refrigerating. Additionally, you can chop the broccoli and measure out the rice and chicken up to 3 days ahead to save even more time. To reheat, simply pop the casserole in the oven at 350 °F for about 25-30 minutes until heated through, adding a splash of broth if it seems dry. This way, you ll have a delicious, nutritious meal ready with minimal effort, just as comforting as when freshly made!

Cheesy Ground Chicken and Rice Variations

You can easily customize this recipe to suit your tastes and dietary needs let your creativity shine!

• Ground Turkey: Substitute ground chicken with ground turkey for a lighter protein option that still packs in flavor.
• Vegetable Medley: Add colorful veggies such as bell peppers or carrots for extra texture and nutrients. They ll brighten up your dish and provide delightful crunch!
• Spicy Pepper Jack: Swap in Pepper Jack cheese for a creamy, spicy twist that will add an exciting kick to each bite.
• Herb Swap: Use Italian seasoning or taco spices in place of ranch seasoning for an international flair in flavors. This change instantly transforms the dish!
• Quinoa or Cauliflower Rice: Replace short grain rice with quinoa or cauliflower rice for a low-carb alternative while keeping all the comforting goodness.
• Creamy Mushroom Sauce: Drizzle a creamy mushroom sauce over the casserole before serving for luscious richness and umami depth that enchants your palate.
• Seasonal Greens: Stir in seasonal greens like kale or spinach just before serving to add freshness, nutrition, and a pop of color. They ll melt beautifully into the mix!
• Nut-Free Option: For a nut-free version, ensure that the ranch seasoning is free of added preservatives that may contain nuts. Simple and fulfilling!

How to Store and Freeze Cheesy Ground Chicken and Rice

Fridge: Store leftovers in an airtight container for up to 4 days. This way, you can savor your Cheesy Ground Chicken and Rice on busy nights without compromising on flavor!

Freezer: For longer storage, freeze the casserole in individual portions for up to 3 months. Wrap tightly to prevent freezer burn and keep the taste intact.

Reheating: When ready to enjoy, thaw overnight in the fridge and reheat in the microwave or oven until heated through, ensuring a warm and cheesy delight awaits you!

Room Temperature: If serving immediately, allow the casserole to cool for about 30 minutes before slicing. This will help the cheese set slightly, making it easier to serve.

Cheesy Ground Chicken and Rice with Broccoli Recipe FAQs

What kind of broccoli should I use?
Absolutely! Fresh broccoli florets are best, as they offer vibrant color and nutrition. Look for bright green florets without any yellowing or dark spots. If you find frozen broccoli, that can also work in a pinch just thaw it and pat it dry before adding to the dish.

How can I store leftovers of this casserole?
You can store leftovers in an airtight container in the refrigerator for up to 4 days. Just make sure the casserole has cooled to room temperature before sealing it up to keep it fresh and flavorful!

Can I freeze Cheesy Ground Chicken and Rice with Broccoli?
Yes, you can! For optimal freshness, freeze individual portions of the casserole tightly wrapped in plastic wrap and then in a freezer-safe bag. This will help prevent freezer burn. It can last up to 3 months. When you re ready to enjoy it, thaw overnight in the fridge before reheating.

What should I do if my rice is too sticky?
Very! To remedy sticky rice in your casserole, make sure to stir the rice occasionally while it simmers. Additionally, if you re using less starchy rice varieties (like jasmine), consider reducing the amount of liquid slightly to avoid stickiness. If it does get sticky, you can gently fluff the rice with a fork before serving.

Is this casserole suitable for kids with allergies?
Absolutely! The Cheesy Ground Chicken and Rice with Broccoli can be customized to be allergy-friendly. Substitute ground chicken with turkey or a vegetarian option like lentils for a protein boost. If dairy is a concern, use dairy-free cheese alternatives and ensure your ranch seasoning is free of allergens. Always double-check labels to be safe.

How do I make a vegetarian version of this casserole?
Making a vegetarian version is easy! Replace the ground chicken with drained and rinsed canned beans or cooked lentils for protein. Instead of chicken broth, you can use vegetable broth to maintain flavor. Simply follow the same steps, and you ll have a delicious vegetarian casserole that the whole family can enjoy!