Cheesy Ground Chicken and Rice with Broccoli Delight

Last Updated on February 12, 2026 by Antoni Recipes Team

After a long day filled with endless to-dos, I m often left searching for a quick yet satisfying dinner that the whole family will love. That s when my go-to dish makes its appearance: Cheesy Ground Chicken and Rice with Broccoli. Picture this: tender roasted broccoli mingling with flavorful ranch-seasoned ground chicken, all enveloped in creamy cheddar cheese and perfectly cooked rice. The aroma wafts through the kitchen, creating a comfort that s hard to resist.

Not only is this one-pan meal a breeze to whip up, but it also boasts an impressive 31 grams of protein per serving ideal for fueling those busy evenings. Whether you re cooking for picky eaters or trying to impress guests, this casserole makes every dinner feel special without the fuss. Let s dive in, and I ll show you how to bring this crowd-pleaser to life!

Why will you love this Cheesy Ground Chicken and Rice with Broccoli?

Deliciously Easy: This one-pan meal takes minimal effort, perfect for busy weeknights, leaving you more time to unwind.
Protein-Packed Goodness: With 31 grams per serving, it s not just filling but also nutritious, ensuring your family stays energized.
Kid-Friendly Flavor: The cheesy, comforting blend of ranch-seasoned chicken and broccoli is sure to win over even the pickiest eaters.
Versatile Options: Customize easily swap in your favorite veggies or grains for a unique twist every time!
Quick Clean-Up: Enjoy a hassle-free experience with only one dish to wash, making cleanup a breeze.

Cheesy Ground Chicken and Rice with Broccoli Ingredients

For the Casserole

• Olive Oil Adds fat for flavor and helps sauté ingredients; you can substitute with avocado oil for a lighter touch.
• Broccoli Florets Provides nutrients and a beautiful pop of color; feel free to swap with cauliflower for a different texture.
• Ground Chicken The star protein source adding flavor and bulk; ground turkey or vegan alternatives make great substitutions.
• Ranch Seasoning Offers a creamy, tangy taste; if you re out, use a mix of garlic powder, onion powder, dill, and parsley instead.
• Short Grain Rice Creates a creamy base for the casserole; long grain rice or veggie rice can be used for fewer carbs.
• Low Sodium Chicken Broth or Water Helps cook the rice while adding flavor; for extra richness, try using bone broth.
• Extra Sharp Cheddar Brings creaminess and a delightful flavor; mozzarella works too, or omit if reducing fat is desired.

Optional Garnishes

• Black Pepper A sprinkle enhances flavor and adds a bit of spice; adjust according to your taste preferences.
• Chili Flakes Great for a hint of heat; feel free to skip if you prefer a milder dish.
• Parmesan A touch of this classic cheese adds a savory finish; omit for a dairy-free version.

How to Make Cheesy Ground Chicken and Rice with Broccoli

1. Heat oil: Pour 1 tablespoon of olive oil into a large skillet over medium heat. Once hot, add broccoli florets. Cook for about 3-4 minutes until they become charred and bright green. Season with salt and pepper to taste.
2. Brown chicken: In the same skillet, add the remaining olive oil, followed by the ground chicken. Cook for around 3-4 minutes until browned, stirring occasionally for even cooking.
3. Add flavor: Stir in the ranch seasoning and rice, mixing for an additional 30-60 seconds. Then, deglaze the pan by pouring in ½ cup of chicken broth, scraping up any flavorful bits stuck to the bottom.
4. Simmer rice: Pour in the remaining broth, bring everything to a boil, then cover and reduce heat. Let it simmer for 12-15 minutes, stirring halfway through until the rice has absorbed all the liquid.
5. Melt cheese: Once the rice is perfectly cooked, remove the skillet from heat. Stir in half of the cheese until melted, then gently fold in the sautéed broccoli. Sprinkle the rest of the cheese on top and cover briefly until melted.
6. Garnish: Optionally, finish with a sprinkle of black pepper, chili flakes, and grated Parmesan for an extra touch of flavor.

Optional: Sprinkle with fresh herbs like parsley for a burst of color and freshness.
Exact quantities are listed in the recipe card below.

How to Store and Freeze Cheesy Ground Chicken and Rice with Broccoli

Fridge: Store leftovers in an airtight container for up to 3 days. Make sure to cool completely before sealing to maintain freshness.

Freezer: For longer storage, freeze the casserole in a freezer-safe container for up to 2 months. This helps preserve the flavor and texture of the cheesy ground chicken and rice.

Reheating: Thaw in the fridge overnight before reheating. For best results, warm in the oven at 350 °F (175 °C) until heated through, about 20-25 minutes.

Serving Tip: Add a splash of broth or water before reheating to prevent dryness and keep that creamy goodness!

Cheesy Broccoli Chicken Variations

Feel free to play with this delightful casserole, inviting your taste buds to embark on a tasty journey!

• Quinoa Twist: Substitute rice with quinoa for a nutty flavor and added protein; it s a great gluten-free option.
• Cauliflower Change: Swap out broccoli for cauliflower to give a different texture while retaining all the health benefits.
• Turkey Alternative: Use ground turkey instead of chicken; it has a similar taste but can be leaner for those mindful of fat.
• Veggie Medley: Mix in diced bell peppers or spinach for extra nutrients; they add a nice pop of color and flavor.
• Italian Infusion: Replace ranch seasoning with Italian herbs and use mozzarella cheese; it s a delightful new take on the classic.
• Cremier Delight: For a richer dish, stir in a little cream cheese with the cheese; it enhances the creaminess beautifully.
• Zesty Kick: Add diced jalapeños or a pinch of cayenne for a spicy kick; it elevates the flavor profile and warms the soul.
• Nut-Free Version: If you have nut allergies, simply ensure your broth is nut-free and opt for a compliant cheese; the dish remains comforting and delicious!

Expert Tips for Cheesy Ground Chicken and Rice

• Onion Boost: Sauté a diced sweet onion along with the ground chicken for enhanced flavor and extra volume in your casserole.
• Cheese Placement: To reduce fat, consider topping the casserole with cheese instead of mixing it in; this allows for a lighter yet cheesy finish.
• Broccoli Cooking: For a different flavor profile, roast the broccoli separately until caramelized. This adds a delightful depth to your cheesy ground chicken and rice.
• Storage Savvy: Make a double batch of this recipe and refrigerate leftovers for up to 3 days. It reheats beautifully, making it a great meal prep option.
• Grain Variety: Swap the short grain rice with quinoa or orzo for a twist, giving your casserole a unique texture while keeping it healthy.

Make Ahead Options

These Cheesy Ground Chicken and Rice with Broccoli are perfect for busy home cooks looking to save time! You can prepare the broccoli and cook the ground chicken up to 24 hours in advance. Simply sauté the broccoli and brown the chicken, then store them separately in airtight containers in the refrigerator. On the day you plan to serve, mix the prepped ingredients with seasonings and rice in the skillet, adding the broth and cheese as directed. If you want to go even further, assemble the entire casserole (without baking) and refrigerate it for up to 3 days. Just cover it tightly to maintain freshness, and when you re ready, pop it in the oven for a comforting meal that tastes just as delicious!

What to Serve with Cheesy Broccoli Chicken and Rice Casserole?

Elevate your dinner experience with sides that bring fresh contrast and complements to this comforting casserole.

• Caesar Salad: Crisp romaine and crunchy croutons dressed in creamy Caesar dressing for a refreshing balance to the casserole s richness.
• Garlic Bread: Warm, buttery garlic bread adds delightful texture and absorbs any cheesy goodness from your casserole, perfect for sopping up every last bite.
• Steamed Green Beans: Lightly seasoned and steamed green beans provide a fresh crunch and vibrant color a great way to add a pop of nutrients.
• Citrus Salad: A tart citrus salad with oranges and grapefruits brightens the palate and offers a refreshing contrast to the creamy dish.
• Roasted Brussels Sprouts: These caramelized sprouts add a nutty flavor and crispy texture, creating a satisfying complement to the casserole s creaminess.
• Sweet Potato Mash: Rich and slightly sweet, this creamy mash brings a delightful twist that pairs wonderfully with the savory elements of the casserole.
• Sparkling Water: A fizzy drink with a slice of lime adds a zesty refreshment, cutting through the creaminess while keeping the meal light and enjoyable.

Cheesy Ground Chicken and Rice with Broccoli Recipe FAQs

How do I select the best broccoli for this casserole?
Absolutely! When choosing broccoli, look for florets that are bright green and firm. Avoid any with dark spots or yellowing, as this indicates over-ripeness. Fresh broccoli also has a slightly crisp texture, which makes it perfect for that satisfying crunch in the casserole.

Can I store leftovers, and how long do they last?
Yes, you can definitely store leftovers! Keep them in an airtight container in the fridge for up to 3 days. Make sure to let the casserole cool completely before sealing it to maintain its freshness. If you want to enjoy it longer, store it in the freezer.

What are the freezing instructions for the casserole?
For freezing, first, let the casserole cool down completely. Transfer it to a freezer-safe container, ensuring it s well-sealed to prevent freezer burn. It can be frozen for up to 2 months. To reheat, thaw it in the fridge overnight, then warm in the oven at 350 °F (175 °C) for 20-25 minutes.

What should I do if my casserole is too dry after reheating?
Very! If you find it a bit dry, simply add a splash of chicken broth or water before reheating. This will help restore the creamy goodness, making it just as delightful as when it was first cooked. Cover it with foil while reheating to keep moisture in, then remove the foil in the last few minutes to allow the cheese to get nice and gooey.

Can I make this casserole gluten-free?
Yes, you can easily adapt it! Just ensure you use a gluten-free ranch seasoning and check that your chicken broth is gluten-free. Additionally, substitute short grain rice with a gluten-free grain option like quinoa or cauliflower rice for a delicious twist that maintains both flavor and texture.

Is this casserole suitable for kids with food allergies?
Absolutely! This recipe can be tailored to accommodate dietary restrictions. For nut allergies, simply check your oil sources; use olive or avocado oil. If dairy is a concern, swap the cheddar for a dairy-free cheese option, and if you re using store-bought ranch seasoning, ensure it s free from allergens specific to your child. Always read labels carefully to ensure safety!