Cantonese Poached Chicken w/ Ginger Scallion Oil: A Family Delight

Last Updated on February 12, 2026 by Antoni Recipes Team

There s something truly heartwarming about the aroma of ginger and scallions mingling gently in the kitchen, bringing back fond memories of family gatherings. This Cantonese Poached Chicken (白切鸡 bai qie ji) is more than just a meal; it embodies the warmth of shared moments and the joy of simple ingredients coming together. As I discover the effortless process of poaching this tender chicken, I m reminded how a dish can be both nourishing and elegant without the fuss.

Perfectly cooked in a fragrant broth, this chicken delivers melt-in-your-mouth delight, making it an ideal choice for a cozy family dinner or a gathering of friends. And the best part? Its versatility means you can whip up delightful sauces, like the rich ginger scallion oil, to elevate each bite. Explore this traditional recipe that promises to fill your kitchen with wonderful aromas while simplifying your weeknight meals. Trust me, once you taste this dish s comforting flavors and silky texture, you won t look at weeknight dinners the same way again!

Why You ll Love Cantonese Poached Chicken

Simplicity at its Finest: This dish requires minimal ingredients but promises maximum flavor, making it a stress-free cooking experience.

Juicy Perfection: Poaching the chicken keeps it tender and moist, giving each bite a melt-in-your-mouth quality that will have everyone asking for seconds.

Versatility: Serve it with the fragrant ginger scallion oil or soy sauce, allowing everyone to customize their flavor experience.

Health-Conscious Choice: With its low-calorie count, this dish is packed with protein and healthy fats, perfect for those looking for nutritious meals without sacrificing taste.

Family-Friendly: It s a classic that your loved ones will adore, bringing everyone together for memorable meals full of warmth and conversation.

Get ready to impress your family with this delightful recipe that redefines home cooking!

Cantonese Poached Chicken Ingredients

For the Chicken

• Whole Chicken (3-4 pounds) The key to this Cantonese Poached Chicken, choose organic for better flavor and health benefits.
• Scallions (2 whole, plus 3 tablespoons minced) Fresh scallions add a mild onion flavor; opt for vibrant green ones for a lovely presentation.
• Ginger (5 slices + 2 tablespoons minced) This vibrant root brings warmth and aromatic depth; fresh ginger is a must for the best results.

For the Dipping Sauce

• Oil (3 tablespoons) Adds richness to the sauce; sesame oil can be used for a nutty twist.
• Salt Simply enhances the overall flavor; adjust to your taste, especially if include soy sauce.
• Soy Sauce (optional) A flavorful addition if you enjoy that umami kick; low-sodium is a great substitute!

Elevate your meal preparation with the delicious combination of these ingredients, ready to create an unforgettable Cantonese Poached Chicken dish that warms both the heart and stomach!

How to Make Cantonese Poached Chicken

1. Prepare the Chicken: Rinse your whole chicken under cold water and pat dry. Ensure it s at room temperature, and remember to remove any leftover giblets hidden inside. This step is essential for even cooking!

2. Fill the Pot: In a large stock pot, add enough water (about 18 cups for a 4-pound chicken) to submerge the chicken completely. This guarantees tender poaching that infuses flavor into the meat.

3. Add Aromatics: Toss in 2 whole scallions and 5 slices of ginger into the pot. Bring the water to a vigorous boil to unlock those aromatic flavors before introducing the chicken.

4. Poach the Chicken: Gently lower the chicken into the boiling water, placing it legs down and head up. Immediately remove it from the pot to release trapped water before returning it to the pot again.

5. Simmer Away: Bring the pot back to a boil, then reduce the heat to a gentle simmer. Cover and cook for 35-40 minutes (approximately 10-11 minutes per pound) until the chicken is perfectly tender.

6. Check for Doneness: Poke the thigh with a knife; the juices should run clear. If you see any pink, continue poaching a few minutes longer. This step is crucial for food safety!

7. Create an Ice Bath: Carefully transfer the cooked chicken into an ice water bath. This cooling process helps preserve its tenderness and stops the cooking instantly.

8. Make the Dipping Sauce: While your chicken cools, whip together the minced scallions, ginger, oil, and salt for a delicious dipping sauce. If you like it, add a splash of soy sauce for extra flavor.

9. Finish and Serve: Brush the cooled chicken with a bit of oil for sheen and flavor. Carve it up, serve it with the dipping sauce and some rice, and enjoy a comforting meal.

Optional: Serve with a sprinkle of chopped herbs for a fresh touch!

Exact quantities are listed in the recipe card below.

How to Store and Freeze Cantonese Poached Chicken

Fridge: Store leftover chicken in an airtight container for up to 3 days. Be sure to keep the dipping sauces separate to maintain freshness.

Freezer: If you have extra poached chicken, wrap it tightly in plastic wrap or aluminum foil, then place it in a freezer bag. It will freeze well for up to 3 months.

Reheating: To reheat, defrost the chicken in the fridge overnight. Warm it gently in a pan with a splash of water or broth over low heat to keep it moist.

Broth Storage: Freeze any leftover broth or stock in ice cube trays for easy use in future recipes; this way, you ll always have flavorful stock at hand!

Expert Tips for Cantonese Poached Chicken

• Choose Quality Chicken: Opt for organic, free-range chicken for the best flavor and tenderness. This enhances your Cantonese Poached Chicken experience.

• Gentle Simmering: Avoid boiling the chicken too vigorously. A gentle simmer retains moisture and ensures a tender texture throughout.

• Time It Right: Use a kitchen timer to avoid overcooking. Each pound requires about 10-11 minutes of simmering, so keep a close eye on the clock!

• Check Juices: Always poke the thigh to check if the juices run clear. Undercooked chicken can be unsafe, so ensure it s fully cooked by doing this step.

• Cool Quickly: An ice water bath stops the cooking process immediately, preserving tenderness and achieving that desired silky texture.

Variations & Substitutions for Cantonese Poached Chicken

Customize your dish to delight your taste buds and elevate every bite!

• Herb-Infused: Add fresh herbs like basil or cilantro during the poaching process for a fragrant twist. The delicate flavors of these herbs will infuse the chicken with a lovely, fresh aroma.

• Shallots Swap: Substitute scallions with shallots for a sweeter taste that adds depth to your dish. This gentle sweetness complements the savory broth beautifully.

• Citrus Zing: Squeeze some lemon or lime juice over the chicken after poaching for a refreshing citrus kick. This brightness cuts through richness and adds a delightful, zesty contrast.

• Soy Sauce: Drizzle soy sauce over the sliced chicken for an extra umami flavor boost that enhances the overall experience. A touch of low-sodium soy helps those watching their sodium intake while still delivering a burst of savory goodness.

• Chili Kick: Serve with a spicy chili oil on the side for those who crave heat. A drizzle of chili oil adds a whole new layer of excitement, perfect for spice lovers!

• Texture Twist: Smoke the chicken before poaching for a surprising depth of flavor and a unique smoky aroma that takes your traditional recipe to new heights. This unexpected twist can leave your guests craving more!

• Ginger Variations: Experiment with different ginger forms, like pickled ginger, for an accessible and sweet flavor. It can serve as an intriguing contrast when served with the dipping sauce!

• Nutty Nutrition: Use toasted sesame oil instead of regular oil in the dipping sauce for a nutty twist that amplifies the base flavors. This small change creates a rich and satisfying experience!

What to Serve with Cantonese Poached Chicken?

Elevate your dining experience with delightful pairings that create a well-rounded meal bursting with flavor.

• Steamed Jasmine Rice: A fragrant bed for the chicken, soaking up its savory juices and sauces, perfect for a cozy dinner.

• Blanched Bok Choy: Crisp and vibrant, these greens add a nice crunch and lighten the dish, making each bite refreshing.

• Ginger Scallion Oil: This aromatic sauce beautifully complements the poached chicken, infusing it with an irresistible punch of flavor.

• Soy Sauce: A classic dipping option that enhances the umami notes of the chicken, adding a savory depth to every morsel.

• Cucumber Salad: A cool, crisp salad with a hint of vinegar and sesame oil provides a refreshing contrast to the warm chicken.

• Chili Oil: For those who enjoy a spicy kick, drizzle this fiery oil on top for an exciting flavor twist that awakens the taste buds.

This meal s well-balanced flavors and textures make it ideal for any family gathering, turning dinner into a joyful celebration.

Make Ahead Options

These Cantonese Poached Chicken delights are perfect for meal prep! You can easily poach the chicken up to 24 hours in advance. After cooking, allow it to cool completely, then store the chicken in an airtight container in the refrigerator. To maintain its juicy texture, it s best to brush the cooled chicken with a little oil before refrigerating. For serving, just reheat gently in a steamer or microwave until warmed through. Pair it with the ginger scallion oil freshly made on the day of serving, ensuring vibrant flavors that taste just as delicious as the first time! This way, you have a comforting meal ready for busy weeknights with minimal effort!

Cantonese Poached Chicken Recipe FAQs

What type of chicken should I use for Cantonese Poached Chicken?
Absolutely, you ll want to choose a whole chicken weighing between 3-4 pounds, preferably organic and free-range. This ensures a richer flavor and a more tender texture, making every bite delightful. Freshness is key, so always check for a good sell-by date at your local market.

How do I store leftover Cantonese Poached Chicken?
Great question! Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. If possible, keep the dipping sauce separate to maintain its fresh flavor. When you re ready to enjoy it again, simply assemble it with rice and sauce for a quick meal!

Can I freeze Cantonese Poached Chicken?
Very much! If you have extra poached chicken, wrap it tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag. It should keep well for up to 3 months. To defrost, simply move it to the fridge overnight and reheat gently to maintain moisture.

What are some common issues when poaching chicken?
One common issue is overcooking, which can lead to a dry texture. Always aim for a gentle simmer instead of a vigorous boil, and use a kitchen timer about 10-11 minutes per pound is ideal. Additionally, remember to check the thigh juices for doneness; clear juices indicate it s fully cooked!

Can my pets have Cantonese Poached Chicken?
Yes, your furry friends can enjoy some poached chicken too! Just be sure to remove any seasoning or sauce before sharing. Plain, cooked chicken is a good protein source for pets, but always consult with your vet if you re unsure, especially regarding any dietary restrictions they may have.

What should I do if my poached chicken is pink inside?
If you find that your poached chicken appears pink inside, don t panic! Continue to simmer it gently, checking every few minutes until the juices run clear from the thigh. It s crucial to ensure the chicken is fully cooked for safety; use a meat thermometer if necessary to confirm it reaches an internal temperature of 165 °F.