Braised Japanese Chicken with Edamame: A Family Favorite Meal

Last Updated on February 12, 2026 by Antoni Recipes Team

As I stood by the stove, the comforting fragrance of ginger and garlic filled my kitchen, whisking me away to a bustling Tokyo market. That s where my love for this delightful Braised Japanese Chicken with Edamame began. It s a dish that combines the vibrant flavors of sweet and savory teriyaki with tender chicken thighs and the crunch of edamame, all in one simple pan. Perfect for those busy weeknights when cooking can feel like a chore, this recipe is not just nutritious but also a breeze to prepare.

In just 40 minutes, you can transform your dinner routine into a culinary adventure that pleases the palate and nourishes the soul. Whether you re a seasoned chef or a home cook looking to elevate your meals, this recipe is a delightful escape from the mundane. Plus, with options to customize the dish like adding tofu for a vegetarian twist or swapping steamed rice for cauliflower rice you ll never get bored. Let s dive into this high-protein family favorite that ll have everyone asking for seconds!

Why is Braised Japanese Chicken With Edamame a must-try?

Simplicity at its finest: This one-pan dish is not only easy but requires minimal cleanup, making it perfect for busy households.
Flavor explosion: The sweet and savory teriyaki glaze creates a mouthwatering combination that everyone will love.
High in protein: With juicy chicken thighs and nutritious edamame, it s a wholesome choice that satisfies.
Customizable options: Whether you want to swap protein, add veggies, or adjust your carbs, this recipe adapts to your needs.
Family favorite: It pleases both kids and adults alike, ensuring happy faces around the dinner table.
Quick cooking: Ready in just 40 minutes, you can have a delicious meal without sacrificing your time!

Braised Japanese Chicken With Edamame Ingredients

For the Chicken
Chicken Thighs Main protein source, juicy and tender when braised; use chicken breast for a leaner option.
Plain Flour Coats chicken for a crispy exterior; gluten-free flour can be used for a gluten-free option.

For the Sauce
Celebration Health Teriyaki Stir-Fry Recipe Base Main sauce that s naturally sweet without added sugars; consider homemade teriyaki sauce for less processing.
Chicken Stock Adds moisture and umami; vegetable stock can substitute for a vegetarian option.

For the Vegetables
Edamame Provides fiber and a slight sweetness that complements the chicken; frozen edamame can substitute fresh beans.
Onion Adds depth and sweetness to the dish; yellow or white onion works best.
Ginger Enhances flavor with its aromatic qualities; fresh ginger can be substituted with ground ginger in a pinch (reduce quantity).
Baby Spinach Adds nutritional value and freshness; kale can be used as an alternative.

For Cooking
Peanut Oil Used for cooking due to its high smoke point and rich flavor; can substitute with canola or vegetable oil if necessary.

For Serving
Pickled Ginger Adds a tangy contrast to the savory chicken; regular ginger can be used if pickled isn t available.
Microherbs Used as a garnish, adding freshness and visual appeal; chopped green onions can serve as a substitute.

How to Make Braised Japanese Chicken with Edamame

1. Prep Chicken: Start by seasoning the plain flour with salt and pepper. Coat the chicken thighs generously in this mixture, ensuring every inch is covered for that crispy texture.

2. Sear Chicken: Heat the peanut oil in a large frying pan over medium-high heat. Add the seasoned chicken thighs and cook for 2-3 minutes per side until they turn a beautiful golden brown. Once done, transfer them to a plate.

3. Cook Aromatics: Lower the heat and toss in the diced onion and minced ginger. Sauté for about 5 minutes, or until the onion is softened and fragrant; this will build a lovely flavor foundation.

4. Simmer Sauce: Pour in the teriyaki sauce and chicken stock, stirring to combine well. Let this simmer for about 5-10 minutes until it slightly reduces, creating a rich and glossy sauce.

5. Combine & Cook: Return the chicken to the pan along with the edamame. Simmer everything together for an additional 2-3 minutes until the chicken is cooked through. Then, stir in the baby spinach and let it wilt for a delicious finish.

6. Serve: Plate the succulent chicken over steamed rice, artfully arrange pickled ginger on top, and garnish with microherbs for that vibrant touch.

Optional: Add a sprinkle of sesame seeds for an extra crunch and flavor.

Exact quantities are listed in the recipe card below.

Make Ahead Options

These Braised Japanese Chicken with Edamame are perfect for busy home cooks looking to save time! You can prep the chicken by coating it in seasoned flour, which can be done up to 24 hours in advance just refrigerate it to keep the coating crisp. Additionally, you can dice the onion and mince the ginger up to 3 days ahead, storing them in an airtight container to maintain freshness. When you re ready to serve, simply sear the chicken and follow the cooking instructions as outlined, allowing you to whip up this delightful meal in no time. Rest assured, the flavors will remain just as delicious, ensuring your family enjoys a wonderful dinner!

What to Serve with Braised Japanese Chicken with Edamame?

Create a delightful dining experience alongside your savory chicken dish to tantalize the taste buds of your family and friends.

• Steamed Jasmine Rice: The fluffy and aromatic rice absorbs the teriyaki sauce, providing a perfect canvas for the dish s rich flavors.
• Crispy Vegetable Spring Rolls: These crunchy delights add texture and a delightful crunch, making every bite a new experience. Pair them with a sweet chili dipping sauce for a delightful contrast.
• Miso Soup: A warm bowl of savory miso soup brings warmth and umami to your meal, complementing the chicken beautifully without overpowering it.
• Asian Cucumber Salad: Refreshing and crisp, this salad with a zesty vinegar dressing balances the rich meal and adds a vibrant element to your plate.
• Sesame Roasted Broccoli: Tender broccoli tossed in sesame oil and roasted to perfection offers a nutty flavor that tightly knits with your main dish, enhancing the health factor!
• Chilled Sake or Green Tea: A glass of chilled sake or freshly brewed green tea acts as the ideal beverage pairing, cleansing the palate and enhancing the dining experience.

Braised Japanese Chicken With Edamame Variations

Feel free to get creative with your Braised Japanese Chicken with Edamame, making it uniquely yours!

• Vegetarian Swap: Replace chicken with tofu or seitan to create a plant-based delight. This keeps the dish hearty while catering to vegetarian diets.

• Extra Veggies: Toss in seasonal vegetables like bell peppers or snap peas. This brings color and added nutrition plus, it s a great way to use up leftovers!

• Flavor Boost: For a kick, add chili flakes or sriracha when simmering the sauce. Spice things up to give a new dimension to this beloved dish!

• Alternative Grains: Serve over quinoa or cauliflower rice instead of traditional rice. This adds a nutritious twist and makes it lower in carbs.

• Nutty Flavor: Incorporate a tablespoon of sesame oil for a nutty taste in the sauce, enhancing the authenticity of the dish.

• Different Stock: Swap chicken stock for miso broth for a deeper umami flavor that pairs beautifully with the other ingredients.

• Citrus Zing: Add a splash of lime or lemon juice just before serving. This brightens up your dish and adds a refreshing twist.

• Herb Garnish: Experiment with fresh herbs like cilantro or basil instead of microherbs. These add not only flavor but also a vibrant visual appeal to your meal!

Expert Tips for Braised Japanese Chicken With Edamame

• Perfect Searing: Make sure to sear the chicken until it s golden brown. This step locks in flavor and gives a delightful texture.

• Watch the Edamame: Avoid overcooking the edamame; just a few minutes in the pan keep them tender and bright.

• Use Non-Stick Cookware: To prevent sticking while searing the chicken, opt for a non-stick frying pan. It ll make flipping the chicken a breeze!

• Adjust Sauce to Taste: Feel free to taste and tweak the teriyaki sauce. A sprinkle of chili flakes adds a lovely kick if you enjoy some heat.

• Variations are Key: Don t hesitate to swap in vegetables or proteins according to your preference. This flexibility keeps the Braised Japanese Chicken With Edamame exciting!

How to Store and Freeze Braised Japanese Chicken With Edamame

Fridge: Store leftovers in an airtight container for up to 3 days. Make sure it s completely cooled down to retain its texture and flavors.

Freezer: Freeze portions in airtight containers or freezer bags for up to 3 months. Thaw in the fridge overnight before reheating to maintain the chicken s tenderness.

Reheating: Gently reheat on the stovetop over low heat, adding a splash of chicken stock or water to keep the dish moist. You can also microwave in short intervals, stirring occasionally.

Meal Prep: This Braised Japanese Chicken With Edamame is perfect for meal prepping consider doubling the recipe to have delicious, ready-to-go lunches or dinners!

Braised Japanese Chicken With Edamame Recipe FAQs

What is the best way to select ripe ingredients for this recipe?
Absolutely! When choosing chicken thighs, look for pieces that are a deep reddish-pink with minimal blemishes. Opt for bone-in, skin-on thighs for extra juiciness. For edamame, select beans that are bright green with no dark spots or signs of wilting. Fresh ginger should feel firm and have a fragrant aroma, while onions should be firm with a smooth skin.

How should I store leftover Braised Japanese Chicken With Edamame?
To keep your leftovers delicious, store them in an airtight container in the refrigerator for up to 3 days. Let it cool completely before sealing to maintain its texture. When ready to enjoy again, gently reheat the dish on the stove at low heat, adding a splash of chicken stock or water if needed to keep it moist.

Can I freeze Braised Japanese Chicken With Edamame? How?
Yes, you can freeze this dish! Portion it out into airtight containers or freezer bags, and it will keep well for up to 3 months. Remember to label your bags with the date for easy tracking. To defrost, place it in the refrigerator overnight. When ready to eat, reheat on the stovetop over low heat, stirring occasionally, ensuring it remains tender and flavorful.

What are the common troubleshooting tips for making this dish?
Very! If your chicken isn t browning, check that your pan is hot enough and avoid overcrowding it; this ensures proper searing. If your sauce turns out too thick, simply stir in a bit of chicken stock or water until it reaches your preferred consistency. Also, be mindful not to overcook the edamame; they should remain tender yet firm; just a quick 2-3 minutes is perfect!

Are there any dietary considerations to keep in mind with this recipe?
Definitely! For those with gluten sensitivities, simply swap out the plain flour for a suitable gluten-free alternative. If cooking for your furry friends, avoid any ingredients that could be harmful, such as onion or excessive seasoning. And feel free to customize for allergies using chicken substitutes like tofu is a wonderful vegetarian option!