Refresh Your Plate with Fennel Apple and Cabbage Slaw
Last Updated on February 12, 2026 by Antoni Recipes Team
When the sun shines brightly and the air starts to warm, my cravings shift from hearty meals to something light and refreshing. That s when I find myself reaching for this delightful Fennel, Apple, and Cabbage Slaw with Green Mayonnaise. The crispness of fresh fennel and juicy green apples paired with shredded cabbage creates a symphony of textures that is simply irresistible.
This slaw isn t just a pretty dish it s a powerhouse of flavor, drizzled in a vibrant herbal mayonnaise that s 100% vegan. In just 15 minutes, you can whip up a salad that not only dazzles your taste buds but also helps you sneak in those essential veggies. It makes the perfect companion for barbecued meats, or you can enjoy it solo as a light lunch. Trust me, once you try this recipe, your fast food cravings will drift away. Let s dive into making this invigorating slaw!
Why is Fennel Apple And Cabbage Slaw With Green Mayonnaise a Must-Try?
Fresh, Crisp Flavor: This slaw offers a delightful crunch that refreshes your palate, making it a perfect choice for warm days.
Vegan Delight: Packed with plant-based goodness, it s a guilt-free option that appeals to vegans and non-vegans alike.
Quick Prep: With just 15 minutes to prepare, you can enjoy a nutritious side without spending hours in the kitchen.
Versatile Pairing: This slaw complements grilled meats, sandwiches, or can simply be enjoyed on its own, enhancing any meal.
Colorful Presentation: Its vibrant mix of greens and apples not only tastes good but also adds visual appeal to your table.
Nutritious Boost: Each serving is loaded with vitamins and fiber, making it a hearty addition to your diet!
Fennel Apple And Cabbage Slaw With Green Mayonnaise Ingredients
For the Slaw
Fennel Provides a crunchy texture with a slightly sweet, licorice-like flavor that elevates the slaw.
Green Apples Adds sweetness and tartness, perfectly balancing the richness of the dressing; Granny Smith works well if you prefer extra tang.
Cabbage Essential for bulk and crunch; red cabbage can be used for a pop of color.
For the Dressing
Lemon Juice Enhances flavor and prevents the apples from browning; fresh is always best for that zing!
Fresh Herbs (Mint, Parsley) Infuses freshness and aroma; feel free to substitute with other soft herbs if you like.
Vegan Mayonnaise Acts as the creamy base for the dressing, making it rich yet plant-based; perfect for a vegan Fennel Apple and Cabbage Slaw with Green Mayonnaise.
For the Topping
Pecans Adds nuttiness and texture; walnuts or sunflower seeds can be a great alternative if you re nut-free.
This ingredient guide will help you gather all the essentials to whip up this light, refreshing slaw that s sure to become a household favorite!
How to Make Fennel Apple and Cabbage Slaw with Green Mayonnaise
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Combine Ingredients: In a large bowl, mix the sliced fennel and diced green apples. Toss them gently with lemon juice to coat, ensuring the apples stay vibrant and fresh.
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Prepare the Dressing: In a small food processor, finely chop the fresh mint and parsley. Add in the vegan mayonnaise, processing until everything is well combined and creamy; season with salt and pepper to taste.
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Mix Slaw Together: Add the shredded cabbage and half of the pecans to the fennel-apple mixture. Gently toss everything together until the ingredients are well incorporated and coated with the dressing.
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Serve with Style: Serve the slaw in a beautiful bowl, topped with the remaining pecans and a few fresh mint leaves for an extra burst of flavor.
Optional: Drizzle with additional lemon juice for a zesty finish!
Exact quantities are listed in the recipe card below.
Tips for the Best Fennel Apple and Cabbage Slaw
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Crunch Preservation: To maintain the slaw s crispness, serve immediately after mixing. The longer it sits, the softer the texture becomes.
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Flavor Boost: Always use freshly squeezed lemon juice instead of bottled; it enhances the flavor and helps keep the apples from browning.
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Herb Handling: Be careful with your food processor settings; you want finely chopped herbs, not a paste, to ensure an appealing dressing for your Fennel Apple and Cabbage Slaw with Green Mayonnaise.
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Dressing Consistency: Make sure to blend the vegan mayonnaise thoroughly with the herbs to avoid clumps. A smooth dressing will coat the slaw evenly.
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Nut-Free Option: If allergies are a concern, consider omitting the pecans or replacing them with sunflower seeds for a delightful crunch.
Make Ahead Options
These Fennel, Apple, and Cabbage Slaw with Green Mayonnaise is a fantastic choice for meal prep! You can prepare the fennel, apples, and cabbage up to 24 hours in advance, ensuring they remain crisp by tossing them with lemon juice to prevent browning. The green mayonnaise can also be made ahead and stored in the refrigerator for up to 3 days. When you re ready to serve, simply combine the prepped veggies with the dressing, toss in the pecans, and garnish with fresh mint leaves. This way, you ll enjoy a vibrant and refreshing slaw that tastes just as delicious as when freshly made, saving you precious time on busy weeknights!
Storage Tips for Fennel Apple and Cabbage Slaw with Green Mayonnaise
Fridge: Store the Fennel Apple and Cabbage Slaw in an airtight container in the refrigerator for up to 2 days, ensuring it stays fresh and crunchy.
Serve Fresh: For the best texture and flavor, enjoy the slaw soon after making it. The flavors will continue to meld, enhancing the taste slightly each day.
Reheating: This slaw is best served cold, but if you enjoy it warm, lightly toss it in a pan for a few minutes, being careful not to overcook.
Check Before Eating: Always check for freshness before serving leftovers; if the slaw appears wilted or has an off smell, it s best to discard it.
What to Serve with Fennel Apple and Cabbage Slaw with Green Mayonnaise?
Elevate your meal with delicious sides that complement the fresh flavors and crisp textures of this vibrant slaw.
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Grilled Lemon Herb Chicken: Juicy and flavorful, this dish pairs beautifully with the slaw s crunch, offering a savory contrast to its bright flavors.
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Balsamic Glazed Salmon: The rich, sweet sauce on the salmon enhances the salad s tart apple taste, creating a delightful balance on your palate.
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Vegetable Skewers: Charred veggies add smoky flavors that harmonize with the slaw s freshness, making for a colorful and nutritious meal.
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Quinoa Salad: A hearty grain salad provides protein and fiber, making it a wholesome side that effortlessly complements the slaw s lightness.
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Crispy Tofu Bites: Crunchy and coated in your favorite seasoning, these tofu bites add a deliciously savory element to your meal while adhering to the vegan theme.
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Chilled White Wine: A refreshing glass of Sauvignon Blanc can elevate your dining experience, cutting through the creaminess of the dressing while complementing the slaw s green notes.
The thoughtful pairing of these dishes not only satisfies your hunger but also creates a meal bursting with flavor and freshness!
Fennel Apple And Cabbage Slaw With Green Mayonnaise Variations
Feel free to get creative and customize this refreshing slaw to suit your taste buds!
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Carrot Swap: Replace green apples with shredded carrots for a sweeter, vibrant twist. The natural sweetness pairs beautifully with the creamy dressing.
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Dried Fruit Addition: Toss in some raisins or currants for a burst of sweetness. Their chewiness adds an exciting texture that contrasts nicely with the crunch of the slaw.
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Nutrient Boost: Add in some grated beets for a pop of color and earthiness. Not only will it elevate the visual appeal, but it also packs in extra nutrients!
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Different Nuts: Toggle pecans for slivered almonds or sunflower seeds for a nut-free alternative. Each nut introduces its own unique flavor and crunch!
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Spicy Kick: Stir in a dash of red pepper flakes for a hint of heat, enticing those who love a fiery touch in their dishes. Just a pinch goes a long way!
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Herb Variation: Use fresh dill or cilantro instead of mint and parsley for a different flavor profile. Herbs can transform the whole character of your slaw.
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Citrus Zing: Squeeze in some orange juice for a fruity twist that complements the apples nicely. The added sweetness from the orange will enhance the freshness of the dish.
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Creamier Dressing: For a richer dressing, blend in a ripe avocado to your vegan mayonnaise. This creates an ultra-creamy texture and turns the slaw from good to great!
Fennel Apple And Cabbage Slaw With Green Mayonnaise Recipe FAQs
What is the best way to choose ripe fennel and apples?
Absolutely! When selecting fennel, look for bulbs that are firm, with no dark spots or blemishes. They should feel heavy for their size and have bright green fronds. For apples, choose ones that are crisp and firm, ideally Granny Smith for a balanced tartness in the slaw. Avoid apples with wrinkled skin or soft spots, as they may be past their prime.
How should I store leftovers of the slaw?
Very! After preparing your Fennel Apple and Cabbage Slaw with Green Mayonnaise, transfer any leftovers to an airtight container and store them in the refrigerator. It will stay fresh for up to 2 days. Just remember, since the slaw contains apples, the longer it sits, the softer it may become.
Can I freeze the slaw for later use?
Not recommended! Freezing this slaw isn t ideal due to the texture change from freezing vegetables. If you must, I suggest freezing the dressing separately in a sealed container for up to 3 months. When you re ready to enjoy, simply make fresh slaw with fresh vegetables and mix in the previously made dressing.
What should I do if my slaw turns brown or wilty?
Ah, a common concern! If your slaw appears brown or wilted, it usually means it s spent too long in the fridge or was prepared too far in advance. For best results, serve it fresh, and always add lemon juice to keep the apples from browning. If you notice wilting, simply revitalize it by tossing it with a bit more fresh lemon juice and even some extra herbs for flavor.
Are there any dietary considerations for this recipe?
Certainly! This slaw is vegan and quite healthy, packed with vitamins and fiber. If you have nut allergies, feel free to omit the pecans or substitute them with sunflower seeds for a similar crunch. Always check for any allergies in your guests before serving, and don t hesitate to swap or exclude ingredients as needed!



